Cathartic - Games

In gaming, 'cathartic' describes experiences that facilitate emotional release through gameplay mechanics. This often involves repetitive, rhythmic actions—like combat combos or puzzle-solving—that channel frustration or stress into satisfying resolution. Games achieve catharsis by providing safe spaces to explore intense emotions, from anger in action titles to grief in narrative adventures. The design focuses on player agency, allowing control over emotional outcomes through choices or skill mastery. Ultimately, cathartic games transform negative feelings into empowerment, leaving players emotionally cleansed and mentally refreshed.